From Heifer to Hottie............
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From Heifer to Hottie............

This is a place where we can vent about our weight loss struggles, encourage each other to keep trying, and share tips and such that we find along the way...........
 
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 FitNews Article about boosting your mood, energy, and motivation to get healthy!

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AuthorMessage
Jessie Dennison




Posts : 4
Join date : 2015-01-14
Age : 42
Location : North Lewisburg/PQT at HRAO

FitNews Article about boosting your mood, energy, and motivation to get healthy! Empty
PostSubject: FitNews Article about boosting your mood, energy, and motivation to get healthy!   FitNews Article about boosting your mood, energy, and motivation to get healthy! EmptyMon Feb 02, 2015 1:04 pm

Here is a link to a FitNews article about staying positive, motivated, and energetic.  Easy-to-read, and presumably easy-to-adopt, suggestions.  Every little bit helps, right? Good Luck!

https://www.fitwatch.com/blog/44-ways-to-boost-your-mood-improve-your-energy-and-lose-weight?utm_source=FitWatch+Fitness+Tips&utm_campaign=cdc9bf2305-How_to_Get_in_the_Mood_1_29_2015&utm_medium=email&utm_term=0_76f5e39d62-cdc9bf2305-198388569
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FitNews Article about boosting your mood, energy, and motivation to get healthy!
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